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We seek to make therapy a
comfortable way to do significant work.

Therapy Services

At Wellspring Therapy Services, our offerings are designed to meet your unique needs. Whether you are seeking individual therapy to gain new perspectives on personal challenges, couples therapy to enhance mutual satisfaction in your relationship, family therapy to foster a harmonious home environment, or support for parent and adult child relationships, we are here to help. Please note that not all therapists provide every service listed. To ensure you find the right fit for your needs, please check each therapist's about information for specific services they offer.

Areas of Special Interest

Does something from your past still affect you in a negative way?  Have you had experiences you think “should” be insignificant or you “should” have “gotten over by now?” You may have already tried to “deal with it” through traditional talk therapy.

Do you have a sense of sadness, hopelessness, worthlessness and even feel guilty that you “have so much to be grateful for?” Are you frustrated that you have little energy or motivation to do what needs to be done?

Do you find yourself worrying and feeling unable to stop the constant thoughts? Do you have difficulty getting to sleep or staying asleep?

Have you lost someone or something and are “stuck” and struggling to move forward?  Do you get the sense you “should be over it by now?”

Are you finding it difficult adjusting to a recent transition in your life?  It may have been sudden and unexpected, or it may be one you eagerly anticipated and are shocked by your difficulty in coping.

Are you facing difficulties being accepted by your loved ones?  Or, do you love someone who identifies with the LGBTQIA+ community and are struggling with how to cope or accept them?  This is a delicate issue for many families and some faiths.

Are you looking for a therapist with experience and openness to work with you within your culture, religious beliefs, or spiritual beliefs? Do you belong to a Christian denomination that is often misunderstood by mainstream Christian dominations?

Does someone you love have a problem with substance use?  Are you feeling frustrated that, despite your efforts, it doesn’t seem to help?

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Educational and Therapeutic Materials

Explore a variety of curated resources to support your mental and emotional well-being

Access a soundtrack that decreases anxiety and irritability while improving sleep quality.

Explore our educational videos on EMDR, a powerful therapeutic technique offered by select therapists in our practice.

Learn about our free library offered at one of our locations, where you can borrow and share books on mental health and well-being.

Check out our list of recommended books for valuable guidance on various aspects of mental health and well-being.

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